{"product_id":"zack-espositos-wrist-ride-series","title":"ZACK ESPOSITOS WRIST RIDE SERIES","description":"\u003cp\u003e Learn how to properly use a spiral ride that can lead into a tough wrist ride series Learn how to change the attack on top depending on how the bottom man reacts to the breakdown See two common mistakes an opponent will make in defending the wrist ride  -  and learn how to take advantage of them Learn three ways to turn an opponent from a bar arm\u003c\/p\u003e\u003cp\u003ewith Zack Esposito, Oklahoma State University Associate Head Coach;\u003cbr\u003e2005 NCAA Champion and 3x All-American at Oklahoma State; 3x Big 12 Champion;\u003cbr\u003e2x High School National Champion at Blair Academy\u003c\/p\u003e\u003cp\u003eZack Esposito's wrist ride series will turn average wrestlers into dominating pinning machines. This is a very physical ride that is extremely punishing to the bottom man and, if done correctly, will all but guarantee a pin. \u003c\/p\u003e\u003cp\u003eCoach Esposito tells how he learned the single wrist ride at Blair Academy (where he won two national prep titles) and how he further developed it while at Oklahoma State, where it became his favorite riding technique. He uses a step-by-step analysis of everything from how to get on your opponent from the starting position to how to properly hold the wrist to maximize the wrist ride series. He also troubleshoots a variety of situations wrestlers can get into using this series.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBreakdowns -\u003c\/b\u003e\u003cbr\u003eCoach Esposito begins with a discussion of several types of breakdowns, including a spiral and claw, to get into the wrist ride position. He shows how small adjustments in the top referee's position can be made to beat an opponent to the whistle. Learn the proper position for the inside wrist series and how to best utilize your hands and body to prevent your opponent from countering your top work.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTurns -\u003c\/b\u003e\u003cbr\u003e This series teaches wrestlers how to use their whole bodies as leverage to isolate an opponent's arm. This makes it easier to slide an arm through and attack an opponent, earning easy back points. Coach Esposito goes through more than 10 different ways-half nelson, arm bar, Olympic bar, OverBar turns, a snake or Cow Catcher, and even some tilts-to turn an opponent by using their reaction to the wrist ride. What's really helpful about these turns is the fact that they come off reactions, which helps coaches develop chain wrestlers.  \u003c\/p\u003e\u003cp\u003eCoach Esposito does an excellent job explaining to athletes and coaches alike how the wrist ride series can help turn a wrestler into a pinning machine. He breaks down techniques so that even the beginning wrestler or coach can understand the wrist ride series.\u003c\/p\u003e\u003cp\u003eBecoming dominant from the top position is critical to becoming a champion wrestler. Learn the dominant wrist ride series that has helped many high school and collegiate athletes find success. \u003c\/p\u003e\u003cp\u003e52 minutes. 2013.\u003c\/p\u003e","brand":"Championship Productions","offers":[{"title":"Default Title","offer_id":47402299719868,"sku":"CHMP-WRD04426","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/3832\/2364\/files\/51mEnyHRWzL.jpg?v=1788450195","url":"https:\/\/store.virventures.com\/products\/zack-espositos-wrist-ride-series","provider":"Virventures","version":"1.0","type":"link"}