{"product_id":"position-drills-for-botom-wrestling-ryan","title":"POSITION DRILLS FOR BOTOM WRESTLING (RYAN)","description":"\u003cp\u003e 13 drills to get your wrestlers to their feet quicker           Learn to counter three common breakdowns See critical details to finish any escape\u003c\/p\u003e\u003cp\u003ewith Tom Ryan,\u003cbr\u003eOhio State University Head Coach;\u003cbr\u003e2015 NCAA Champions - Back-to-Back NCAA Runner-up finishes (2007-2009);\u003cbr\u003e2017 Big Ten Champions - 2x Big Ten Champions (2015, 2017);\u003cbr\u003e2015 Big Ten Coach of the Year;\u003cbr\u003e2009 NWCA Coach of the Year;\u003cbr\u003eformer Hofstra University Head Coach; 6x Conference Champions, 7x Conference Coach of the Year;\u003cbr\u003e2x All-American at the University of Iowa\u003c\/p\u003e\u003cp\u003eTrain your wrestlers to get to their feet quicker. \u003c\/p\u003e\u003cp\u003eFinding success in the bottom position is crucial for championship wrestling. To help you build success on the mat, 2009 NWCA Coach of the Year Tom Ryan teaches 13 drills to build proficiency from the bottom position.\u003c\/p\u003e\u003cp\u003eCoach Ryan starts with a brief overview on the starting position before moving into the drill instruction. Ryan's drills deliver a variety of benefits to your wrestlers:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Learn how to make adjustments when your opponent is moving you around to open you up\u003c\/li\u003e\n\u003cli\u003e Build back to your base \u003c\/li\u003e\n\u003cli\u003e Free your wrists\u003c\/li\u003e\n\u003cli\u003e Win inside elbow position\u003c\/li\u003e\n\u003cli\u003e Develop a knee slide to get to the standing position easier\u003c\/li\u003e\n\u003cli\u003e Learn to balance yourself on your feet \u003c\/li\u003e\n\u003cli\u003e Learn to stay tight when lifted in air so can pop back up once you hit the mat\u003c\/li\u003e\n\u003cli\u003e See Ryan's pop, drop and spin technique to finish the escape\u003c\/li\u003e\n\u003cli\u003e Prevent your opponent from securing the leg\u003c\/li\u003e\n\u003cli\u003e and more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn addition, Ryan demonstrates counters to three common breakdowns and a quarter-turn stand-up technique.\u003c\/p\u003e\u003cp\u003eRyan does an excellent job thoroughly explaining and demonstrating each drill, making them easy to implement into your practice. This is an excellent complement to Ryan's Position Drills for Takedowns DVD (WRD-2842)\u003c\/p\u003e\u003cp\u003e50 minutes. 2010.\u003c\/p\u003e","brand":"Championship Productions","offers":[{"title":"Default Title","offer_id":47402306961596,"sku":"CHMP-WRD03638","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/3832\/2364\/files\/81fEhFE8ODL.jpg?v=1788450243","url":"https:\/\/store.virventures.com\/products\/position-drills-for-botom-wrestling-ryan","provider":"Virventures","version":"1.0","type":"link"}