{"product_id":"plyometrics-training","title":"Plyometrics Training","description":"\u003cp\u003ePlyometrics is an essential training method for elite athletes in nearly every sport. In this comprehensive DVD  David Sandler introduces plyometric concepts and provides numerous drills which can be implemented into any training program. Among the topics covered are: basic concepts of plyometrics  warm-ups  hurdle drills  eccentric loading  upper body workout  lower body workout  resistance training  transitions  body weight drills and strength training. These exercises can assist athletes to become more explosive and greatly improve their performance! About the Coach: David Sandler has been a strength and conditioning consultant for more than 18 years. He is a doctoral candidate at the University of Miami and has presented more than 230 international  national and regional lectures with many well-known fitness organizations. David has published more than 75 articles on power and strength training for various publications and has authored or co-authored several books. He is currently the State Director of Nevada for the National Strength and Conditioning Association and also serves as the Chairman of The Arnold Strength Training Summit at the Arnold Classic. Sandler is the President and Co-Founder of Strength Pro Inc.  in Las Vegas  Nevada.\u003c\/p\u003e\u003cli\u003ePlyometrics is an essential training method for elite athletes in nearly every sport\u003c\/li\u003e\u003cli\u003e In this comprehensive DVD, David Sandler introduces plyometric concepts and provides numerous drills which can be implemented into any training program\u003c\/li\u003e\u003cli\u003e Among the topics covered are: basic concepts of plyometrics, warm-ups, hurdle drills, eccentric loading, upper body workout, lower body workout, resistance training, transitions, body weight drills and strength training\u003c\/li\u003e\u003cli\u003e These exercises can assist athletes to become more explosive and greatly improve their performance! About the Coach: David Sandler has been a strength and conditioning consultant for more than 18 years\u003c\/li\u003e\u003cli\u003e He is a doctoral candidate at the University of Miami and has presented more than 230 international, national and regional lectures with many well-known fitness organizations\u003c\/li\u003e\u003cli\u003e David has published more than 75 articles on power and strength training for various publications and has authored or co-authored several books\u003c\/li\u003e\u003cli\u003e He is currently the State Director of Nevada for the National Strength and Conditioning Association and also serves as the Chairman of The Arnold Strength Training Summit at the Arnold Classic\u003c\/li\u003e\u003cli\u003e Sandler is the President and Co-Founder of Strength Pro Inc\u003c\/li\u003e\u003cli\u003e, in Las Vegas, Nevada\u003c\/li\u003e\u003cli\u003e","brand":"Sport Videos","offers":[{"title":"Default Title","offer_id":47402317545660,"sku":"SPVS-SKU1241","price":22.94,"currency_code":"USD","in_stock":false}],"url":"https:\/\/store.virventures.com\/products\/plyometrics-training","provider":"Virventures","version":"1.0","type":"link"}