{"product_id":"leg-attack-defense-clemsen","title":"LEG ATTACK DEFENSE (CLEMSEN)","description":"\u003cp\u003e Learn drills to effectively defend and score off of your opponent's leg attacks  Learn a down block series that can lead to major points for any defensive wrestler Defend and score off of an opponent's single  even when his hands are locked\u003c\/p\u003ewith Alex Clemsen, University of Missouri Head Assistant Coach;\u003cbr\u003eformer University of Virginia Assistant Coach;\u003cbr\u003eAll-American wrestler at Edinboro; 4x Pennsylvania State Athletic Conference Champion\u003cp\u003eWhen a wrestler builds confidence on his feet, it makes him more aggressive on the mat. Former All-American Alex Clemsen teaches the basic principles that stop four primary leg attacks - Low Single, Single Leg, Hi-Crotch, and Double Leg. Coach Clemsen's fundamental defense techniques include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Getting back to the basics of a first line of defense on the feet\u003c\/li\u003e\n\u003cli\u003e Keeping opponents from getting to the legs\u003c\/li\u003e\n\u003cli\u003e Turning your opponent's attack into your own attack\u003c\/li\u003e\n\u003cli\u003e Scoring when your opponent attacks your legs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e\u003cu\u003eBaseline Defense\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003eFundamental baseline defense is key to successful wrestling. Coach Clemsen's baseline defense includes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Perfecting the stance so opponent's can only attack one leg\u003c\/li\u003e\n\u003cli\u003e Closing distance effectively without opening up to an attack\u003c\/li\u003e\n\u003cli\u003e Matching levels with the opponent\u003c\/li\u003e\n\u003cli\u003e Down-blocking with force and spinning to score on opponent's shots\u003c\/li\u003eFinishing the down-block and spinning with a cradle to get the fallDown-blocking to a re-attack on even the best of opponents\u003c\/ul\u003e\u003cp\u003eCoach Clemsen's down-block series shows effective ways to score from the feet while getting attacked. He covers many different scenarios that work together to ensure a score no matter how the offensive man reacts. \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cu\u003eLeg Attack Defense\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003eIn the second section of this video, Coach Clemsen addresses countering specific leg attacks. These counters include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Stopping single leg attacks and scoring off of their shot, even if they have a great grip \u003c\/li\u003e\n\u003cli\u003e Countering deep high crotch attacks, again scoring off of their shot\u003c\/li\u003e\n\u003cli\u003e Defending a low single leg and turn it into your attack \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNot often can attacks be countered over and over again with success, but Coach Clemsen presents a series to help accomplish just that. It allows the defensive man to continue to score despite being under attack.\u003c\/p\u003e\u003cp\u003eThis video is designed for the new wrestler and the seasoned mat veteran alike. While Clemsen teaches these basic positions, he goes into great detail by working through all the little things that make the defense effective. \u003c\/p\u003e\u003cp\u003eWhen you have confidence in your defense, you will be more comfortable opening up your offense!\u003c\/p\u003e\u003cp\u003e54 minutes. 2013.\u003c\/p\u003e","brand":"Championship Productions","offers":[{"title":"Default Title","offer_id":47402299556028,"sku":"CHMP-WRD04464B","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/3832\/2364\/files\/818Y_Ud_iPL.jpg?v=1788450187","url":"https:\/\/store.virventures.com\/products\/leg-attack-defense-clemsen","provider":"Virventures","version":"1.0","type":"link"}