Gold Medal Gymnastics Drills: Vault

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Type: Movies

Sku: SPVS-SKU571

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Gold Medal Gymnastics Drills: Vault

$22.94

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This is volume four of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD Amanda takes her team through a wide variety of progressive drills for the vault. Among the topics covered are: plyometric drills speed drills running drills hurdles board position heel drive blocking the Tsukahara vault and the Yerchenko vault. An excellent resource for coaches parents and gymnasts. About the Coach: Amanda Borden spent six years on the US women s National Team. She has competed in several World Championships was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 1996 Amanda was the captain of the United States Olympic Gold Medal women's gymnastics team. In 2004 she opened the Gold Medal Gymnastics Academy in Tempe Arizona.

This is volume four of a comprehensive four-part gymnastics program featuring Amanda Borden

In this DVD, Amanda takes her team through a wide variety of progressive drills for the vault

Among the topics covered are: plyometric drills, speed drills, running drills, hurdles, board position, heel drive, blocking, the Tsukahara vault and the Yerchenko vault

An excellent resource for coaches, parents and gymnasts

About the Coach: Amanda Borden spent six years on the US women s National Team

She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year

In 1996, Amanda was the captain of the United States Olympic Gold Medal women's gymnastics team

In 2004, she opened the Gold Medal Gymnastics Academy in Tempe, Arizona

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Gold Medal Gymnastics Drills: Vault

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