{"product_id":"developing-championship-wrestlers-establishing-dominant-routines-leblanc","title":"DEVELOPING CHAMPIONSHIP WRESTLERS: ESTABLISHING DOMINANT ROUTINES (LEBLANC)","description":"\u003cp\u003e Discover training tips to avoid burnout and to peak wrestlers at just the right time Get ideas for a pre-match routine to help wrestlers create a plan for each match to maximize their potential Learn how to implement a post-match routine to help each athlete learn from a loss or move forward after a win Learn how to combine wrestling techniques with stretches to maximize efficiency in the wrestling room\u003c\/p\u003ewith Joe LeBlanc,\u003cbr\u003eUniversity of Northern Colorado Assistant Coach;\u003cbr\u003e4x All-American at the University of Wyoming; three-time NWCA Academic All-American; most wins (147) in University of Wyoming wrestling \u003cp\u003eGive your wrestlers a mental edge over their competition! The mental side of wrestling is an important component of wrestling that many coaches and athletes overlook. Four-time All American Joe LeBlanc addresses that omission with an effective approach to strengthening the mental side of the sport.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Championship Taper\u003c\/b\u003e\u003cbr\u003eThe wrestling season can be a grind leading to burnout. Coach LeBlanc shares \u003cb\u003estrategies for transitioning athletes from preseason to regular season to peak performance at championship time.\u003c\/b\u003e You'll learn the appropriate intensity and repetition ratios for each phase of the season and principles for keeping your wrestlers physically and mentally fresh during the championship run. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eMatch Routines and Strategies\u003c\/b\u003e\u003cbr\u003eGetting ready for a match can be one of the hardest things an athlete does. Coach LeBlanc shares his approach to preparing athletes for a match. He talks about pre- and post-match routines, and how they are specific to each athlete. He uses his background in kinesiology to address proper hydration and nutrition before competition. Gain insights on match strategy, scouting, match planning and motivation. Knowing how to approach an opponent, especially a top-tier wrestler, is an underused tactic. \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePost-match\u003c\/b\u003e\u003cbr\u003ePost-match analysis is essential if your athletes are going to improve. Learn how to deal with an athlete after wins or losses and how to maintain their focus for their next match. Included is a segment on how a coach can use video to improve an athlete's performance. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eWarm-up\u003c\/b\u003e\u003cbr\u003eDiscover specific warm-ups for \u003cb\u003ereducing injuries and preparing wrestlers to function at a high level in practice and in competitions. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCoach LeBlanc uses dynamic movement to begin a training session and static movements to complete a session. The progression shown will get every athlete ready to perform at an optimal level. The cool-down shown will get your athletes ready for the next match and increase their flexibility.\u003c\/p\u003e\u003cp\u003eThis presentation will benefit wrestlers, coaches and parents. \u003cb\u003eThese techniques help athletes recover quickly after a loss and keep them hungry when they are dominating the competition. \u003c\/b\u003eWrestling is not just about the physical nature of the sport. This presentation reinforces that often-overlooked mental training that can help wrestlers grow and improve. \u003c\/p\u003e\u003cp\u003e33 minutes. 2014.\u003c\/p\u003e","brand":"Championship Productions","offers":[{"title":"Default Title","offer_id":47402299031740,"sku":"CHMP-WRD04728C","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/3832\/2364\/files\/910icN0hLzL.jpg?v=1788450169","url":"https:\/\/store.virventures.com\/products\/developing-championship-wrestlers-establishing-dominant-routines-leblanc","provider":"Virventures","version":"1.0","type":"link"}