{"product_id":"dan-rolfes-run-and-jump-trapping-defense","title":"DAN ROLFES: RUN AND JUMP TRAPPING DEFENSE","description":"with Dan Rolfes \u003cbr\u003eIncarnate Word Academy (MO) Head Coach;\u003cbr\u003e6x Missouri High School State Champions (2006  2010  2011  2013-2015)  2014 Max Preps National Coach of the Year; over career 440 wins\u003cp\u003eThe Run and Jump defense is designed to keep constant pressure on teams in the full and half court.  Teams can use their quickness to gain an advantage and force opposing squads to play 94 feet of offense.\u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003eAs one of the most successful basketball coaches in Missouri high school basketball history  Dan Rolfes has utilized the Run and Jump defense to create pressure on his opponents and force them to play at a pace they are not normally comfortable playing. His six Missouri State Championships demonstrate the success he has at commandeering the Run and Jump philosophy.\u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003eCoach Rolfes gives you everything you need to know to set up an aggressive and successful Run and Jump trap defense  from recovery when beat middle to pressuring the in-bounder to get a quick turnover. He provides breakdowns for drills and conditioning to keep your team pressuring when the opponent gets fatigued. \u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003eRun and Jump Breakdown Drills\u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003eCoach Rolfes demonstrates nine breakdown drills that start from a basic 1v1 zig-zag and build into 5v5 variations of the Run and Jump. By jamming the ball handler with pressure defense  players are able to force sideline and get as many turns as possible  allowing your help side defense to come up behind and create a trap without the awareness of the offense.  \u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003eThis trapping mentality carries over into 2 on 1 coral  2v2  3v3  4v4  and 5v5 full court. You can incorporate your defensive principals into the Run and Jump defense with simple little tweaks. Coach Rolfes demonstrates how to trap up the sideline  jump switch in the open court  and face guard to deny ball handlers from escaping your pressure.\u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003eWhen the drills reach 5-on-5  Coach Rolfes shows how to put it all together and create a solid defensive front  with traps and proper rotations if the offense can escape the trap. This video also includes Coach Rolfes' techniques for recovering from behind the ball and restoring pressure. \u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003eRun and Jump Variations\u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003eRounding out Coach Rolfes' on-court demonstrations  he shows you two variations of the Run and Jump defense depending on the situation your defense has created. In 4v4 changing presses  players develop a sense of urgency as they wait for the coach to pass to one end of the floor  establishing who is going to start the press. This is an outstanding drill that teaches players to communicate  commit and rotate without fear of getting beat.  \u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003eCoach Rolfes lays out a foundation for full court pressing your opponent. His drills teach players to become individual pressuring machines on defense. Opponents will dread playing you at home or on the road as they'll have to spend lots of time preparing for your pressure defense.\u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003eProduced at the Fall 2013 St. Louis (MO) clinic.\u0026lt; p\u0026gt;\u003c\/p\u003e\u003cp\u003e59 minutes. 2016.\u0026lt; p\u0026gt;\u003c\/p\u003e\u003cli\u003eTurn over more teams and create a defensive - and offensive - advantage on the court\u003c\/li\u003e\u003cli\u003e Get breakdown drills for teaching timing and trapping rotations that will help you get turnovers more consistently\u003c\/li\u003e\u003cli\u003e Train your players to stay ahead of the pass by positioning ?uphill,? ready to beat their man to the ball\u003c\/li\u003e\u003cli\u003e See multiple ways to guard in the in-bounder that will create confusion for your opponent\u003c\/li\u003e","brand":"Championship Productions","offers":[{"title":"Default Title","offer_id":47444007485628,"sku":"CHMP-BD04992","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/3832\/2364\/files\/91rqKghWunL.jpg?v=1788964345","url":"https:\/\/store.virventures.com\/products\/dan-rolfes-run-and-jump-trapping-defense","provider":"Virventures","version":"1.0","type":"link"}