{"product_id":"advancedbasketballdrillsforwomen-post-wood","title":"ADVANCEDBASKETBALLDRILLSFORWOMEN:POST(WOOD)","description":"\u003cp\u003e Develop the skill set needed to become a post player at the next level Teach the post player how to score in the low  mid  and high post Over 20 drills designed to become an elite offensive player and lockdown defender\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Develop the skill set needed to become a post player at the next level\u003c\/li\u003e\n\u003cli\u003e Teach the post player how to score in the low, mid, and high post\u003c\/li\u003e\n\u003cli\u003e Over 20 drills designed to become an elite offensive player and lockdown defender\u003c\/li\u003e\n\u003c\/ul\u003e                    with Steph Wood,\u003cbr\u003eFounder and Director of The Stronger Woman;\u003cbr\u003eformer Lead Trainer with Ganon Baker Basketball;\u003cp\u003efeaturing Khadijah Whittington, Indiana Fever (WNBA)\u003c\/p\u003e\u003cp\u003eSteph Wood is one of the best women's skill development trainers in the country and has trained athletes such as Joy Cheek (Duke) and Maya Moore (UConn). In this DVD, Wood presents the drills and skills you need to take your game from good to great! \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cu\u003eThe Standards\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003eSteph Woods delivers nine standards that you must be able to properly execute to develop your individual game and develop as a leader on your team:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Sprint the floor\u003c\/li\u003e\n\u003cli\u003e Shoot the trail jumper consistently\u003c\/li\u003e\n\u003cli\u003e Score in the low, mid, and high post\u003c\/li\u003e\n\u003cli\u003e Utilize separation and confrontation moves in the post\u003c\/li\u003e\n\u003cli\u003e Hunt the mid-line\u003c\/li\u003e\n\u003cli\u003e Master the pick \u0026amp; roll actions\u003c\/li\u003e\n\u003cli\u003e Defend the rim\u003c\/li\u003e\n\u003cli\u003e Defend the paint\u003c\/li\u003e\n\u003cli\u003e Rebound the basketball\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e\u003cu\u003eOffensive Drills\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003eWoods demonstrates every aspect of a post player's game with drills in the low post, the high post, transition, and pick \u0026amp; roll situations. She covers not only the moves to use in the post, but when and where to use them; including counters.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cu\u003eDefensive Drills\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003eWoods teaches you proper technique and how to remain disciplined at all times on the defensive end. In these drills, you will see how to closeout in the high post, protect the baseline, defend in transition, and control the glass.\u003c\/p\u003e\u003cp\u003eOrder this video and see what makes Steph Wood one of the best women's skill development trainers in the country!\u003c\/p\u003e\u003cp\u003e48 minutes. 2011.\u003c\/p\u003e","brand":"Championship Productions","offers":[{"title":"Default Title","offer_id":47407548891324,"sku":"CHMP-BD03783B","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0704\/3832\/2364\/files\/91_v8mxTRgL.jpg?v=1788534074","url":"https:\/\/store.virventures.com\/products\/advancedbasketballdrillsforwomen-post-wood","provider":"Virventures","version":"1.0","type":"link"}